SERVICES
Within the context of a safe, supportive, therapeutic relationship, you will have the opportunity for self-exploration, healing, and transformation. Therapy can help you build healthier relationships with yourself and others. Julie's approach draws from Attachment Theory, Person Centered/Humanistic, Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems.
Young children experience healing within the context of their relationship with their parent or caregiver. In PCIT, parents learn skills to manage their children's behavior while building a more secure attachment relationship, all within the context of play.
Many people turn to therapy for support with...
Adjusting to Change
Life Transitions
Anxiety
Attachment Issues
Communication Difficulties
Depression
Grief and Loss
Maternal Well-Being
Parent-Child Relationship Challenges
Trauma Recovery
Self-Care